Wellness

Sound Bath

Wellness

Wednesday, February 25th 7:00-8:00 PM

Old Greenwich Yoga Studio

188 Sound Beach Ave., Old Greenwich

Please join us for Sound Bath led by one of our members, Holly Concetta.

Sound Baths support stress reduction and nervous system regulation by using therapeutic sound vibrations to activate the body's natural rest and restore response. These immersive sound experiences help the nervous system shift out of stress-driven patterns,  encouraging deep relaxation, mental clarity, and overall balance.

Sound baths may help to:

*$40 per person

Payable upon registration with OG Yoga Studio through link below

            Registration is required in two places:

1.  Register on the GNN website

2.  Register and submit payment through Old Greenwich Yoga studio

* To register and make payment through the OG Yoga Studio, please visit link

Space is limited

GNN members only

If you have any questions, please contact Mary Donohue at maryjoydonohue@gmail.com