Wellness - morning session

Wellness

Tuesday, July 21 at 10-11:30 AM

(Morning Session)

Holly Conetta's Zen Den

We are excited to invite you to a special wellness morning designed to nourish your body, spark joy and strengthen your community connections,

Our Wellness Spotlight is on Kristen Rzasa, a local life and business strategist who helps people create a brand new rhythm in their days, their bodies, and their lives! Through her own journey of reinvention, Kristen has discovered how to live with more ease, energy and intention - and she's here to share that with us!

Join us for some fun that begins with an energizing intenSati movement class -- a powerful practice that combines movement, breathwork, and positive affirmations to leave you feeling alive and uplifted. Whether you're a seasoned mover or a first-timer, all levels are warmly welcome.

Afterward, we'll slow down and settle in for some iced herbal tea and a meaningful conversation about community, led by the wonderful Kristen

Whether you are in a season of transition, looking to reconnect with yourself, or simply craving an event with good energy and great company, this is for you!

What to Expect:

*An invigorating intenSati movement class (wear comfortable clothes to move in)

*A time to enjoy some herbal tea and light refreshments

*A guided community discussion with Kristen on living and designing a life that feels radiant and aligned.

Ticket $25 per person (non-refundable)

GNN members only

Space is limited to 10 participants.

We can't wait to move, connect, and grow together!