Friday, Oct 23, 10am
Qigong with Donna Bunte
Qigong is an ancient system of exercise similar to tai chi using slow flowing movement, self massage of our acupuncture pathways, and conscious breathwork to move ones energy through the body. It boosts the immune system, lowers blood pressure, improves balance, calms the mind and relieves anxiety. It is gentle and safe for all ages. At the end of the practice there will be a guided meditation.
Donna will be hosting quigong on Zoom and is asking for a voluntary $10 donation. You can donate via Venmo to @donna-bunte or Paypal: PayPal.Me/DBunte92
Click here to register. You must register to receive the login information.
Hope to see you there.
XO Donna
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878
