Hatha Flow for the Upper Body
Online, Thursday, Aug. 5 at 9:30am
Join Sarah for Summer Yoga, Thursdays 9.30am - 10.30am by Zoom. No charge and suitable for all levels of experience as modifications will be offered for less or more challenge at each stage. We will gently strengthen and stretch out our upper bodies - particularly helpful if you spend a lot of time online or playing sports such as tennis and golf. All you need is a quiet room, a mat or large rug/towel and some pillows.
Feel free to email Sarah at sarahstempct@gmail.com if you have any questions or concerns before class.
Click here to register. You must register to receive the login information.
Hope to see you there.
- Greenwich Newcomers Club
Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878
