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Wellness Group - Yoga Stretch, Breathe, Balance & Strength

When
Tue, July 20, 2021
4:00 PM - 5:00 PM
Location
Cos Cob Park, Sound Shore Drive

Registration

Please sign up!

Registration is closed

Tuesday, July 20 at 4pm

Yoga Stretch, Breathe, Balance & Strength
Cos Cob Park

Carol Biaggi will lead yoga outside at Cos Cob Park, under the gazebo. The practice will focus on synchronized movement with the breath, focusing on core strength and holding postures for a few breaths before flowing into the next. The flow is designed to connect the mind and body as one. This session is beneficial for all levels, making room for variation and modifications. Let go of your worries and destress while taking in the beautiful view.

Carol is asking for a voluntary $10 donation. You can donate via Venmo to @caroltbiaggi. Meet at the gazebo. Please bring a yoga mat.

Click here to register. Hope to see you there.

- Greenwich Newcomers Club

Greenwich Newcomers Club, PO Box 603, 1273 E. Putnam Ave., Riverside, CT, 06878